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SKILLET CHICKEN THIGHS IN SUNDRIED TOMATO PARMESAN CREAM SAUCE

by cherly March 16, 2021

PREP TIME: 5 mins | COOK TIME: 20 mins | YIELD: 4 Servings

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We all need an easy and quick meal like this tender, juicy chicken thighs in a mouthwatering sundried tomato parmesan cream sauce. Ready in less than thirty minutes with only simple ingredients, this crowd-pleasing dinner sure will be your new favourite.

INGREDIENTS

1 tbsp olive oil

3-4 large skinless boneless chicken thighs

1/2 tsp salt

1/2 tsp cracked black pepper

1 tsp Italian seasoning

2 cloves garlic, minced

1 tsp thyme

1 tsp red pepper flakes, optional

3/4 c. chicken broth

1/2 c. heavy cream

1/2 c. sundried tomatoes, chopped

1/4 – 1/2 c. freshly grated parmesan cheese

Fresh Basil

HOW TO MAKE SKILLET CHICKEN THIGHS IN SUNDRIED TOMATO PARMESAN CREAM SAUCE

Step 1: Heat oil in a large cast-iron skillet over medium-high heat. Meanwhile, generously season the chicken thighs with salt, pepper, and Italian seasoning. Once the oil is hot, add the chicken to the skillet and sear for about 5 to 6 minutes on each side until golden. Place the seared chicken thigh on a plate.

Step 2: Place the skillet back on the stovetop over medium heat. Add in the minced garlic and cook for a minute. Then, stir in the thyme, red pepper flakes, chicken broth, and heavy cream. Cook while stirring often for about 5 minutes more. To the sauce, stir in the sundried tomatoes and parmesan cheese.

Step 3: Add the chicken thighs back to the skillet and spoon over the sauce. Continue to cook for another 10 minutes until the chicken is cooked through.

Step 4: Garnish the dish with basil and grated parmesan cheese. Enjoy over cauliflower rice, rice, pasta, or bulgur.

Nutrition Facts:

Energy 293.42 cal | Fat 22.55 g | Protein 13.7 g | Carbs 9.57 g | Saturated Fat 9.33 g | Polyunsat Fat 2.44 g | Monounsat Fat 7.42 g | Sugar 3.64 g | Cholesterol 87.28 mg | Sodium 459.5 mg | Potassium 290.41 mg | Fiber 1.3 g

SKILLET CHICKEN THIGHS IN SUNDRIED TOMATO PARMESAN CREAM SAUCE

cherly PREP TIME: 5 mins | COOK TIME: 20 mins | YIELD: 4 Servings Remember it laterLike this recipe! Pin it to your favorite board NOW!Pin We all need an easy… General Recipes SKILLET CHICKEN THIGHS IN SUNDRIED TOMATO PARMESAN CREAM SAUCE European Print This
Serves: 4 Prep Time: 5 mins Cooking Time: 20 mins 20 mins
Nutrition facts: 293.42 calories 22.55 fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 tbsp olive oil
  • 3-4 large skinless boneless chicken thighs
  • 1/2 tsp salt
  • 1/2 tsp cracked black pepper
  • 1 tsp Italian seasoning
  • 2 cloves garlic, minced
  • 1 tsp thyme
  • 1 tsp red pepper flakes, optional
  • 3/4 c. chicken broth
  • 1/2 c. heavy cream
  • 1/2 c. sundried tomatoes, chopped
  • 1/4 – 1/2 c. freshly grated parmesan cheese
  • Fresh Basil

Instructions

Step 1: Heat oil in a large cast-iron skillet over medium-high heat. Meanwhile, generously season the chicken thighs with salt, pepper, and Italian seasoning. Once the oil is hot, add the chicken to the skillet and sear for about 5 to 6 minutes on each side until golden. Place the seared chicken thigh on a plate.

Step 2: Place the skillet back on the stovetop over medium heat. Add in the minced garlic and cook for a minute. Then, stir in the thyme, red pepper flakes, chicken broth, and heavy cream. Cook while stirring often for about 5 minutes more. To the sauce, stir in the sundried tomatoes and parmesan cheese.

Step 3: Add the chicken thighs back to the skillet and spoon over the sauce. Continue to cook for another 10 minutes until the chicken is cooked through.

Step 4: Garnish the dish with basil and grated parmesan cheese. Enjoy over cauliflower rice, rice, pasta, or bulgur.

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Like this recipe! Pin it to your favorite board NOW!

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