Cook it once
  • Home
  • Privacy Policy
  • Recipes
    • KETO
    • LC
    • WW
  • Tips
  • Contact
Cook it once
  • Home
  • Privacy Policy
  • Recipes
    • KETO
    • LC
    • WW
  • Tips
  • Contact

Salt and Pepper Pork Chops

by Rebecca March 11, 2021

Prep Time: 10 mins | Cook Time: 10 mins | Marinating: 30 mins | Total Time: 50 mins | Servings: 4

A restaurant favourite – extra tender pork chops with tons of flavour that you can easily make at home. Enjoy these Salt and Pepper Pork Chops with steamed rice and a side of your favourite veggies.

Ingredients

4 bone-in pork chops, about ½-inch thick

1 Egg white

1 ½ tsp salt

¾ c. cornstarch

canola oil

¼ tsp pepper

1 head garlic, peeled and minced

2 pieces jalapeno, cut thinly

2 green onions, chopped

How to make Salt and Pepper Pork Chops

Step 1: Rinse, then pat the pork chops dry. Make a couple of small cuts using a sharp knife around the band of fat.

Step 2: Combine the egg white and half a tsp salt in a large bowl. Mix well until frothy.

Step 3: Add the pork chops to the marinade and place them in the fridge for at least 30 minutes.

Step 4: Into the pork chops, add cornstarch and toss to completely coat them. Allow the pork chops to sit for about 10 minutes.

Step 5: Heat about 3-inches deep of oil in a large pan over medium heat (350 to 375 degrees F). Deep=fry the pork chops for about 5 to 7 minutes, turning as needed until golden, crisp, and cooked through.

Step 6: Take the pork chops out of the pan using a slotted spoon and drain on a wire rack set over a baking sheet. Set aside 2 tbsp frying oil.

Step 7: Heat the reserved 2 tbsp oil in a wide pan over medium heat.

Step 8: Into the pan, add the garlic, and cook until lightly browned, stirring regularly.

Step 9: Add in the jalapenos, green onions, the rest 1 tsp salt and pepper. Continue to cook for another 30 seconds, stirring regularly.

Step 10: Add the deep-fried pork chops to the pan. Toss for about 30 to 40 seconds until heated through.

Step 11: Enjoy hot.

Nutrition Facts:

Calories: 284kcal | Carbohydrates: 25g | Protein: 26g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 76mg | Sodium: 943mg | Potassium: 480mg | Fiber: 1g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 4mg | Calcium: 25mg | Iron: 1mg

Salt and Pepper Pork Chops

Rebecca Prep Time: 10 mins | Cook Time: 10 mins | Marinating: 30 mins | Total Time: 50 mins | Servings: 4 A restaurant favourite – extra tender pork chops with… General Recipes Salt and Pepper Pork Chops European Print This
Serves: 4 Prep Time: 10 mins Cooking Time: 10 mins 10 mins
Nutrition facts: 284 calories 8 fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 4 bone-in pork chops, about ½-inch thick
  • 1 Egg white
  • 1 ½ tsp salt
  • ¾ c. cornstarch
  • canola oil
  • ¼ tsp pepper
  • 1 head garlic, peeled and minced
  • 2 pieces jalapeno, cut thinly
  • 2 green onions, chopped

Instructions

Step 1: Rinse, then pat the pork chops dry. Make a couple of small cuts using a sharp knife around the band of fat.

Step 2: Combine the egg white and half a tsp salt in a large bowl. Mix well until frothy.

Step 3: Add the pork chops to the marinade and place them in the fridge for at least 30 minutes.

Step 4: Into the pork chops, add cornstarch and toss to completely coat them. Allow the pork chops to sit for about 10 minutes.

Step 5: Heat about 3-inches deep of oil in a large pan over medium heat (350 to 375 degrees F). Deep=fry the pork chops for about 5 to 7 minutes, turning as needed until golden, crisp, and cooked through.

Step 6: Take the pork chops out of the pan using a slotted spoon and drain on a wire rack set over a baking sheet. Set aside 2 tbsp frying oil.

Step 7: Heat the reserved 2 tbsp oil in a wide pan over medium heat.

Step 8: Into the pan, add the garlic, and cook until lightly browned, stirring regularly.

Step 9: Add in the jalapenos, green onions, the rest 1 tsp salt and pepper. Continue to cook for another 30 seconds, stirring regularly.

Step 10: Add the deep-fried pork chops to the pan. Toss for about 30 to 40 seconds until heated through.

Step 11: Enjoy hot.

Pin
0
FacebookTwitterPinterestEmail
Rebecca

I started cooking as a child with my parents and grandparents. I love cooking for my family and like trying new recipes.

Popular Posts

  • 1

    Crispy Crunchy Parmesan Potatoes

    March 21, 2020
  • 2

    CROCK POT SMOTHERED PORK CHOPS

    March 21, 2020
  • Facebook
  • Twitter

@2019 - All Right Reserved.


Back To Top
  • Facebook
  • Pinterest
  • Yummly
  • WhatsApp