Prep Time: 15 mins | Cook Time: 40 mins | Total Time: 55 mins | Yield: 4 Servings
If you are looking for a festive meal to serve to family and friends, this Puff Pastry Wrapped Pork Tenderloin is a must! This easy recipe only needs a few ingredients, fifteen minutes to prep, and it’s ready in under an hour. Incredibly tender and juicy meat with Parmesan and ham to cut the sweetness of the sauteed onions all wrapped in a puff pastry. The perfect main dish, super impressive, and crazy delicious!
My friends came over a few days ago. Since I want to impress them with my cooking skills, I made this. Not that this is challenging to make but this is so good, I just have to share this with them! And they loved it as expected.
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Ingredients
1 pork tenderloin 1lb (450g)
1 puff pastry sheet
1 large onion
1 clove of garlic
2 or 3 slices of ham, thinly sliced into stripes
3 1/2 ounces (100g) grated parmesan
1 Egg
Dijon Mustard
How to make Puff Pastry Wrapped Pork Tenderloin
Step 1: Prepare the oven and preheat to 200 degrees C or 400 degrees F.
Step 2: Place a skillet on the stove and turn the heat to medium.
Step 3: Add olive oil and allow it to become hot.
Step 4: Add the garlic and saute until fragrant.
Step 5: Add the meat and cook each side for about 5 minutes or until brown. Set aside.
Step 6: Add the egg white to the puff pastry and spread it evenly.
Step 7: Add the slices of ham and Parmesan cheese.
Step 8: Place the tenderloin in the centre of the pastry, then top it with mustard.
Step 9: Add the onions over the mustard.
Step 10: Wrap, then press the edges to seal.
Step 11: Brush it with egg yolk.
Step 12: Place it inside the preheated oven and bake for about 45 minutes or until done.
Step 13: Remove from the oven and allow it to cool at room temperature.
Step 14: Serve warm and enjoy!
Nutrition Facts:
Energy 307.05cal | Fat 14.27g | Protein 36.62g | Carbs 7.49g | Saturated Fat 5.69g | Polyunsat 1.71g | Monounsat Fat 5.16g | Sugar 0.7g | Cholesterol 138.47mg | Sodium 1208.55mg | Potassium 653.19mg | Fiber 2.53 g
Ingredients
- 1 pork tenderloin 1lb (450g)
- 1 puff pastry sheet
- 1 large onion
- 1 clove of garlic
- 2 or 3 slices of ham, thinly sliced into stripes
- 3 1/2 ounces (100g) grated parmesan
- 1 Egg
- Dijon Mustard
Instructions
Step 1: Prepare the oven and preheat to 200 degrees C or 400 degrees F.
Step 2: Place a skillet on the stove and turn the heat to medium.
Step 3: Add olive oil and allow it to become hot.
Step 4: Add the garlic and saute until fragrant.
Step 5: Add the meat and cook each side for about 5 minutes or until brown. Set aside.
Step 6: Add the egg white to the puff pastry and spread it evenly.
Step 7: Add the slices of ham and Parmesan cheese.
Step 8: Place the tenderloin in the centre of the pastry, then top it with mustard.
Step 9: Add the onions over the mustard.
Step 10: Wrap, then press the edges to seal.
Step 11: Brush it with egg yolk.
Step 12: Place it inside the preheated oven and bake for about 45 minutes or until done.
Step 13: Remove from the oven and allow it to cool at room temperature.
Step 14: Serve warm and enjoy!
