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BASIC BROCCOLI FRITTERS

by Rebecca February 26, 2021

PREP TIME: 15 mins | COOK TIME: 15 mins | TOTAL TIME: 30 mins | SERVINGS: 4

Whenever I have cravings for anything veggies, this Broccoli Fritters is my go-to. Basic but so good and super easy and quick to throw together.

INGREDIENTS

1 pound steamed broccoli florets

2 jumbo Eggs

1/2 c. shredded Parmesan cheese

4 tablespoons flour

1 garlic clove, minced

salt and pepper, to taste

vegetable oil, for frying

HOW TO MAKE BASIC BROCCOLI FRITTERS

Step 1: Add the broccoli florets into a medium-sized pot with boiling salted water. Cook the florets for about 5 minutes until they are fork-tender. When done, drain and transfer the broccoli to a cutting board. Slice them into very small pieces with a large and sharp knife.

Step 2: Combine the chopped broccoli, eggs, Parmesan, flour, and garlic in a medium-sized bowl. To taste, season with salt and pepper, then stir to combine.

Step 3: Over medium heat, heat a cast-iron or non-stick pan. Add oil and swirl to coat the pan. Place about 2 to 3 tbsp mounds of the broccoli mixture. Using a spatula, lightly flatten the mounds and make sure to space them out at least an inch apart.

Step 4: Cook the fritters for about 2 to 3 minutes. Flip and continue to cook the other side for a minute or two more until golden.

Step 5: Enjoy the fritters warm with yoghurt or sour cream.

NOTE:

You can as well bake the fritters. Simply follow steps 1 to 3, then arrange them on a hot, oven-safe skillet. Bake in a 425 degrees F preheated oven for about 10 to 13 minutes.

NUTRITION FACTS:

Calories: 238kcal | Carbohydrates: 20g | Protein: 12g | Fat: 13g | Saturated Fat: 9g | Cholesterol: 90mg | Sodium: 560mg | Potassium: 416mg | Fiber: 3g | Sugar: 2g | Vitamin A: 923IU | Vitamin C: 101mg | Calcium: 214mg | Iron: 2mg

BASIC BROCCOLI FRITTERS

Rebecca PREP TIME: 15 mins | COOK TIME: 15 mins | TOTAL TIME: 30 mins | SERVINGS: 4 Whenever I have cravings for anything veggies, this Broccoli Fritters is my go-to.… General Recipes BASIC BROCCOLI FRITTERS European Print This
Serves: 4 Prep Time: 15 mins Cooking Time: 15 mins 15 mins
Nutrition facts: 238 calories 13 fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 pound steamed broccoli florets
  • 2 jumbo Eggs
  • 1/2 c. shredded Parmesan cheese
  • 4 tablespoons flour
  • 1 garlic clove, minced
  • salt and pepper, to taste
  • vegetable oil, for frying

Instructions

Step 1: Add the broccoli florets into a medium-sized pot with boiling salted water. Cook the florets for about 5 minutes until they are fork-tender. When done, drain and transfer the broccoli to a cutting board. Slice them into very small pieces with a large and sharp knife.

Step 2: Combine the chopped broccoli, eggs, Parmesan, flour, and garlic in a medium-sized bowl. To taste, season with salt and pepper, then stir to combine.

Step 3: Over medium heat, heat a cast-iron or non-stick pan. Add oil and swirl to coat the pan. Place about 2 to 3 tbsp mounds of the broccoli mixture. Using a spatula, lightly flatten the mounds and make sure to space them out at least an inch apart.

Step 4: Cook the fritters for about 2 to 3 minutes. Flip and continue to cook the other side for a minute or two more until golden.

Step 5: Enjoy the fritters warm with yoghurt or sour cream.

Notes

You can as well bake the fritters. Simply follow steps 1 to 3, then arrange them on a hot, oven-safe skillet. Bake in a 425 degrees F preheated oven for about 10 to 13 minutes.

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Rebecca

I started cooking as a child with my parents and grandparents. I love cooking for my family and like trying new recipes.

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