Prep: 5 mins | Total: 5 mins | Servings: 2 | Yield: 2 servings
Breakfast for champions! What better way to have breakfast than just drinking it. Am I right? I used to do this when I was in college. It was four years of my life that I was constantly going to classes that I often skip breakfast. My college roommate introduced me to this recipe of smoothie and since then it became our daily routine. Aside from the easy process and saving time, it is very healthy and delicious. So, if you are a very busy person and often have no time for breakfast, this is perfect for you! Pretty much all fruits are good for a smoothie but I prefer strawberries every time because it is my favorite fruit. Feel free to change it with say, mango, or pineapple. I have tried it before and they worked great as well! I drink this for breakfast until now. I am a full-time mother to my three wonderful kids. They sometimes drink a smoothie as well but most of the time, they want bacon and eggs. Well, kids! If you feel like cutting greasy meals from your system for a while, this will not only help you lose weight but surely, it will be satisfying as well. I hope you all love this healthy and delicious breakfast smoothie. Enjoy!
Ingredients
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1 cup soy milk
½ cup rolled oats
1 banana, broken into chunks
14 berry (blank)s frozen strawberries
½ teaspoon vanilla extract
1 ½ teaspoons white sugar
How to make Strawberry Oatmeal Breakfast Smoothie
Step 1: Prepare all the ingredients and the blender.
Step 2: Put in the oats, bananas, strawberries, and soy milk into the prepared blender. Blend until well combined. Add sugar or vanilla if preferred to add more sweetness to the smoothie.
Step 3: Pour the blended smoothie into 2 glasses.
Step 4: Put a straw. Serve and enjoy!
Nutrition Facts
Per Serving: 236.1 calories; protein 7.6g 15% DV; carbohydrates 44.9g 15% DV; fat 3.7g 6% DV; cholesterol mg; sodium 65.4mg 3% DV
Ingredients
- 1 cup soy milk
- ½ cup rolled oats
- 1 banana, broken into chunks
- 14 berry (blank)s frozen strawberries
- ½ teaspoon vanilla extract
- 1 ½ teaspoons white sugar
Instructions
Step 1: Prepare all the ingredients and the blender.
Step 2: Put in the oats, bananas, strawberries, and soy milk into the prepared blender. Blend until well combined. Add sugar or vanilla if preferred to add more sweetness to the smoothie.
Step 3: Pour the blended smoothie into 2 glasses.
Step 4: Put a straw. Serve and enjoy!
