Prep Time: 10 mins | Cook Time: 1 hr 5 mins | Total Time: 1 hr 15 mins
These Sticky Chicken Wings are definitely worth getting messy for! Flavorful, delicious, and always stands high above the rest. A must-try and a sure keeper!
Ingredients
2-3 lbs Chicken Wings drums and flats separated and wing tips removed (about 24-30 wing pieces)
1 tsp salt
1 tsp Garlic Powder
¼ tsp Black Pepper
Cooking Spray
Sticky barbecue sauce:
1½ c Plain Barbecue Sauce use your favourite brand
¼ c Brown Sugar
¼ c Honey
2 tbsp Ketchup
1 tsp Yellow Mustard
1 tsp Worcestershire Sauce
How to make Sticky Chicken Wings
Step 1: Prepare the oven. Preheat it to 375°F.
Step 2: Season with salt, garlic powder and pepper the chicken wings.
Step 3: Use cooking spray to lightly grease a baking sheet. Layer the chicken wings in a single layer and bake in the preheated oven for about 30 minutes.
Step 4: Take the chicken wings out of the oven. Use a clean baking sheet to line a cooling rack. Lightly grease with cooking spray and transfer the wings in a single layer, skin side up. Bake again for 15 minutes more.
To make the sauce:
Step 5: In a saucepan, add the barbecue sauce, brown sugar, honey, ketchup, mustard and Worcestershire sauce and cook over medium heat while stirring often. Simmer for several minutes or until the sugar has melted and the ingredients are well mixed.
Step 6: Adjust the heat to low and don’t forget to stir occasionally. Keep the sauce warm until ready to use.
Step 7: In a bowl, transfer about 3/4 of the sauce, reserving the remaining for serving.
Coat the wings with the barbecue sauce
Step 8: Once done, remove the wings from the oven and flip to expose the paler side. With a generous amount of the barbecue sauce, brush the wings and bake for 5 minutes more.
Step 9: Brush the other side of the wings with the sauce and bake for another 5 minutes.
Step 10: Sauce the wings for the last time but don’t flip and bake for 5 minutes more.
Step 11: Once done, transfer the wings on a platter and serve with the rest of the sauce. Enjoy!
Nutrition
Calories: 436kcal | Carbohydrates: 52g | Protein: 20g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 79mg | Sodium: 1264mg | Potassium: 374mg | Fiber: 1g | Sugar: 45g | Vitamin A: 336IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 2mg
Ingredients
- 2-3 lbs Chicken Wings drums and flats separated and wing tips removed (about 24-30 wing pieces)
- 1 tsp salt
- 1 tsp Garlic Powder
- ¼ tsp Black Pepper
- Cooking Spray
- Sticky barbecue sauce:
- 1½ c Plain Barbecue Sauce use your favourite brand
- ¼ c Brown Sugar
- ¼ c Honey
- 2 tbsp Ketchup
- 1 tsp Yellow Mustard
- 1 tsp Worcestershire Sauce
Instructions
Step 1: Prepare the oven. Preheat it to 375°F.
Step 2: Season with salt, garlic powder and pepper the chicken wings.
Step 3: Use cooking spray to lightly grease a baking sheet. Layer the chicken wings in a single layer and bake in the preheated oven for about 30 minutes.
Step 4: Take the chicken wings out of the oven. Use a clean baking sheet to line a cooling rack. Lightly grease with cooking spray and transfer the wings in a single layer, skin side up. Bake again for 15 minutes more.
To make the sauce:
Step 5: In a saucepan, add the barbecue sauce, brown sugar, honey, ketchup, mustard and Worcestershire sauce and cook over medium heat while stirring often. Simmer for several minutes or until the sugar has melted and the ingredients are well mixed.
Step 6: Adjust the heat to low and don’t forget to stir occasionally. Keep the sauce warm until ready to use.
Step 7: In a bowl, transfer about 3/4 of the sauce, reserving the remaining for serving.
Coat the wings with the barbecue sauce
Step 8: Once done, remove the wings from the oven and flip to expose the paler side. With a generous amount of the barbecue sauce, brush the wings and bake for 5 minutes more.
Step 9: Brush the other side of the wings with the sauce and bake for another 5 minutes.
Step 10: Sauce the wings for the last time but don’t flip and bake for 5 minutes more.
Step 11: Once done, transfer the wings on a platter and serve with the rest of the sauce. Enjoy!
