Prep Time: 5 mins | Cook Time: 14 mins | Total Time: 19 mins | Yield: 4 burgers
This deliciously seasoned Turkey Burger recipe is one of my favourite of all time! It’s so easy to throw together with ingredients I already have in my cupboard. Pretty straightforward, all you have to do is grab a large mixing bowl, place all the ingredients in it, mix the ingredients well using your hands, shape them into balls, and press into patties. No other recipes can compete with this that even if my eyes are close, I know I can make this!
If you want a burger that needs only a little effort to make, requires minimal ingredients, simple but guarantees a maximal flavour, then you are in the right place. I like my burger loaded with bacon, bbq sauce, and fried onions but with this recipe, I decided to tone it down a bit. The guilt of indulging ourselves in everything our heart desires is sometimes a bit too much especially if you have a goal. Thus, this guilt-free seasoned turkey burger. A healthy burger that tastes incredible and you can eat more often without any worries. For sure, your family and self will applaud you for this.
Ingredients
16 ounces of 93% lean ground turkey
3 ounces diced onion
1.5 tablespoons dried parsley
1 tablespoon garlic powder
1 teaspoon salt
1 teaspoon pepper
How to make Seasoned Turkey Burger
Step 1: Into a large mixing bowl, add the ground turkey, diced onion, dried parsley, garlic powder, salt, and pepper. Using your hands, mix the ingredients thoroughly until evenly combined.
Step 2: Shape the mixture into 4 evenly sized balls. With either your hands or a burger press, flatten the balls into patties.
Step 3: On medium heat, grill the patties inside a greased pan or outside for approximately 7 minutes until the internal temperature of the patties reads 165 degrees F.
Nutrition Facts:
Yield: 4, Serving Size: 1 burger
Amount Per Serving: Calories 164 | Total Fat 7.2g | Saturated Fat 2g | Cholesterol 91.1mg | Sodium 660mg | Carbohydrates 5g | Fiber 1.2g | Sugar 1.1g | Protein 22.2g
Ingredients
- 16 ounces of 93% lean ground turkey
- 3 ounces diced onion
- 1.5 tablespoons dried parsley
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 1 teaspoon pepper
Instructions
Step 1: Into a large mixing bowl, add the ground turkey, diced onion, dried parsley, garlic powder, salt, and pepper. Using your hands, mix the ingredients thoroughly until evenly combined.
Step 2: Shape the mixture into 4 evenly sized balls. With either your hands or a burger press, flatten the balls into patties.
Step 3: On medium heat, grill the patties inside a greased pan or outside for approximately 7 minutes until the internal temperature of the patties reads 165 degrees F.
