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MONGOLIAN GROUND BEEF

by Rebecca June 9, 2022

Prep time: 10 mins | Cook time: 15 mins | Total time: 25 mins | Yield: 4 SERVINGS

I always enjoy Mongolian ground beef. It’s one of my favorite takeaway dishes from one of the best Chinese restaurants in the city. This easy and quick recipe is a great hack if you are looking for a healthier soy-free alternative that’s paleo, whole30, and AIP friendly. A cost-efficient and very savory dish perfect to serve over rice or cauliflower rice or alongside your preferred veggies (such as bok choy, stir-fried vegetables, etc.) for a complete, filling meal any time!

INGREDIENTS

1/3 c. coconut aminos

1 pound of ground beef

1 teaspoon apple cider vinegar

1/4 c. broth

2 teaspoons coconut sugar (omit for whole30)

3 cloves garlic, minced

1 thumb ginger, grated

4 green onions, sliced into 1-inch slices

1 tablespoon + 1 teaspoon arrowroot starch

1 teaspoon sea salt

1/4 teaspoon black pepper (omit for AIP)

HOW TO MAKE MONGOLIAN GROUND BEEF

Step 1: Add the ground beef to a large skillet over medium heat. Season the meat with salt and pepper. Cook until the meat is browned. Set the ground beef aside when done, reserving around 2 tbsp of grease in the pan.

Step 2: Place the coconut aminos, broth, apple cider vinegar, coconut sugar, and arrowroot starch in another bowl. Mix well until combined and set aside.

Step 3: Add the garlic and ginger to the same pan and cook for about 2 to 3 minutes over low-medium heat until aromatic. Pour in the sauce and cook for another 1 to 2 minutes until the sauce has thickened.

Step 4: Return the ground beef into the pan and toss well to coat with the sauce. Then, add the green onions and cook further until softened. This takes another 2 to 3 minutes.

Step 5: Remove from the heat when done and serve the Mongolian ground beef immediately over cauliflower rice or alongside your favorite vegetables. Enjoy!

NUTRITION FACTS:

Serving size: 1 SERVING Calories: 166 | fat: 3.6G | Carbohydrates: 4.9G | fiber: 0.4G | protein: 27.3G

MONGOLIAN GROUND BEEF

Rebecca Prep time: 10 mins | Cook time: 15 mins | Total time: 25 mins | Yield: 4 SERVINGS I always enjoy Mongolian ground beef. It’s one of my favorite takeaway… General Recipes MONGOLIAN GROUND BEEF European Print This
Serves: 4 Prep Time: 10 mins Cooking Time: 15 mins 15 mins
Nutrition facts: 166 calories 3.6 fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1/3 c. coconut aminos
  • 1 pound of ground beef
  • 1 teaspoon apple cider vinegar
  • 1/4 c. broth
  • 2 teaspoons coconut sugar (omit for whole30)
  • 3 cloves garlic, minced
  • 1 thumb ginger, grated
  • 4 green onions, sliced into 1-inch slices
  • 1 tablespoon + 1 teaspoon arrowroot starch
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper (omit for AIP)

Instructions

Step 1: Add the ground beef to a large skillet over medium heat. Season the meat with salt and pepper. Cook until the meat is browned. Set the ground beef aside when done, reserving around 2 tbsp of grease in the pan.

Step 2: Place the coconut aminos, broth, apple cider vinegar, coconut sugar, and arrowroot starch in another bowl. Mix well until combined and set aside.

Step 3: Add the garlic and ginger to the same pan and cook for about 2 to 3 minutes over low-medium heat until aromatic. Pour in the sauce and cook for another 1 to 2 minutes until the sauce has thickened.

Step 4: Return the ground beef into the pan and toss well to coat with the sauce. Then, add the green onions and cook further until softened. This takes another 2 to 3 minutes.

Step 5: Remove from the heat when done and serve the Mongolian ground beef immediately over cauliflower rice or alongside your favorite vegetables. Enjoy!

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Rebecca

I started cooking as a child with my parents and grandparents. I love cooking for my family and like trying new recipes.

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