Prep Time: 15 mins | Cook Time: 7 mins | Servings: 4
For an easy meal idea, this recipe for Parmesan Crusted Chicken is highly recommended. Not only that this is extremely delicious, but it is a no-fuss and super easy to throw together.
Ingredients
2 pounds Boneless Skinless Chicken Breast
1 Egg
1 tablespoon Water
1 teaspoon minced Garlic
1/2 teaspoon salt
1/2 teaspoon Black Pepper
2 c Shredded Parmesan Cheese
4 tablespoons Butter
2 tablespoons Olive Oil
How to make Parmesan Crusted Chicken
Step 1: Slice the breasts in half. Pound them to around half an inch thick.
Step 2: In a shallow bowl, beat the egg with water until incorporated.
Step 3: Stir in the garlic, salt, and pepper.
Step 4: In a different shallow bowl, place the parmesan.
Step 5: Evenly coat the chicken pieces in the egg mixture and let the excess drip off.
Step 6: Transfer the chicken in parmesan, sprinkling more on top and pressing the chicken gently on it. Do the same on the other side. Then, shake the excess off.
Step 7: In a large skillet, heat butter and oil over high heat.
Step 8: Once hot, add the chicken to the skillet and cook for about 3 minutes until the edges are brown and the cheese sticks to the chicken.
Step 9: Using a spatula, lightly press the chicken and flip. Make sure not to disturb the chicken while cooking. Continue to brown the other side.
Step 10: Press the chicken again with the spatula and transfer to a serving plate.
Nutrition Facts:
Calories: 656kcal | Carbohydrates: 3g | Protein: 69g | Fat: 40g | Saturated Fat: 19g | Cholesterol: 261mg | Sodium: 1436mg | Potassium: 917mg | Fiber: 1g | Sugar: 1g | Vitamin A: 915IU | Vitamin C: 3mg | Calcium: 575mg | Iron: 1mg
Ingredients
- 2 pounds Boneless Skinless Chicken Breast
- 1 Egg
- 1 tablespoon Water
- 1 teaspoon minced Garlic
- 1/2 teaspoon salt
- 1/2 teaspoon Black Pepper
- 2 c Shredded Parmesan Cheese
- 4 tablespoons Butter
- 2 tablespoons Olive Oil
Instructions
Step 1: Slice the breasts in half. Pound them to around half an inch thick.
Step 2: In a shallow bowl, beat the egg with water until incorporated.
Step 3: Stir in the garlic, salt, and pepper.
Step 4: In a different shallow bowl, place the parmesan.
Step 5: Evenly coat the chicken pieces in the egg mixture and let the excess drip off.
Step 6: Transfer the chicken in parmesan, sprinkling more on top and pressing the chicken gently on it. Do the same on the other side. Then, shake the excess off.
Step 7: In a large skillet, heat butter and oil over high heat.
Step 8: Once hot, add the chicken to the skillet and cook for about 3 minutes until the edges are brown and the cheese sticks to the chicken.
Step 9: Using a spatula, lightly press the chicken and flip. Make sure not to disturb the chicken while cooking. Continue to brown the other side.
Step 10: Press the chicken again with the spatula and transfer to a serving plate.
