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One-Pan Baked Rice and Vegetables

by Rebecca August 6, 2022

Prep time: 10 mins | Cook time: 50 mins | Serves: 4

This baked rice and vegetables is an incredible one-pot meal. It is incredibly easy and quick to throw together and one of the best weeknight dinner options if you are looking for a fuss-free meal to serve to your family. This is packed with flavor from the herb-flavored roasted veggies and fully, tender rice.

INGREDIENTS

2 tbsp butter

1 1/2 c. jasmine rice, uncooked

3 garlic cloves, minced

1 1/4 c. water

2 medium carrots, thinly sliced

1 1/2 c. chicken or vegetable broth

VEGETABLES:

1/2 head broccoli, chopped into florets

1 red onion, halved and cut into wedges

1/2 head cauliflower, chopped into florets

1 bell pepper, chopped into 1” pieces

1/4 c. olive oil

2 zucchini, cut into chunks

SEASONING MIX:

1 tsp dried thyme

1 tsp paprika

1 tsp dried rosemary

1 tsp salt

1 tsp black pepper

1 tsp garlic powder

How to make One-Pan Baked Rice and Vegetables

Step 1: Prepare the oven. Preheat it to 400 degrees F.

Step 2: Place the paprika, thyme, rosemary, garlic powder, salt, and pepper in a small bowl. Mix well until combined and set aside.

Step 3: Add the rice to a 9 x 13-inch baking dish along with broth, water, garlic, sliced carrots, and butter. Then, add 1 1/2 tsp of the seasoning mix. Mix well. Using foil, tightly cover the baking dish. Place in the preheated oven and bake for about 20 minutes.

Step 4: In the meantime, place the red onion, bell pepper, cauliflower, broccoli, zucchini, and olive oil in a large bowl. Then, add the rest of the spice mix and stir well.

Step 5: Take the rice out of the oven and adjust the oven temperature to 425 degrees F.

Step 6: Remove the foil. On top of the rice, arrange the vegetables and drizzle with extra olive oil. If desired, season with salt and pepper.

Step 7: Place in the preheated oven and bake for about 30 minutes. To one side, push the veggies and fluff the rice using a fork. Toss the veggies and rice.

Step 8: Serve and enjoy!

One-Pan Baked Rice and Vegetables

Rebecca Prep time: 10 mins | Cook time: 50 mins | Serves: 4 This baked rice and vegetables is an incredible one-pot meal. It is incredibly easy and quick to throw… General Recipes One-Pan Baked Rice and Vegetables European Print This
Serves: 4 Prep Time: 10 mins Cooking Time: 50 mins 50 mins
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 tbsp butter
  • 1 1/2 c. jasmine rice, uncooked
  • 3 garlic cloves, minced
  • 1 1/4 c. water
  • 2 medium carrots, thinly sliced
  • 1 1/2 c. chicken or vegetable broth
  • VEGETABLES:
  • 1/2 head broccoli, chopped into florets
  • 1 red onion, halved and cut into wedges
  • 1/2 head cauliflower, chopped into florets
  • 1 bell pepper, chopped into 1” pieces
  • 1/4 c. olive oil
  • 2 zucchini, cut into chunks
  • SEASONING MIX:
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 tsp dried rosemary
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder

Instructions

Step 1: Prepare the oven. Preheat it to 400 degrees F.

Step 2: Place the paprika, thyme, rosemary, garlic powder, salt, and pepper in a small bowl. Mix well until combined and set aside.

Step 3: Add the rice to a 9 x 13-inch baking dish along with broth, water, garlic, sliced carrots, and butter. Then, add 1 1/2 tsp of the seasoning mix. Mix well. Using foil, tightly cover the baking dish. Place in the preheated oven and bake for about 20 minutes.

Step 4: In the meantime, place the red onion, bell pepper, cauliflower, broccoli, zucchini, and olive oil in a large bowl. Then, add the rest of the spice mix and stir well.

Step 5: Take the rice out of the oven and adjust the oven temperature to 425 degrees F.

Step 6: Remove the foil. On top of the rice, arrange the vegetables and drizzle with extra olive oil. If desired, season with salt and pepper.

Step 7: Place in the preheated oven and bake for about 30 minutes. To one side, push the veggies and fluff the rice using a fork. Toss the veggies and rice.

Step 8: Serve and enjoy!

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Rebecca

I started cooking as a child with my parents and grandparents. I love cooking for my family and like trying new recipes.

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