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Cook it once
  • Home
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  • Recipes
    • KETO
    • LC
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  • Contact
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KETO JALAPENO POPPER CASSEROLE

by Rebecca March 26, 2022

Prep Time: 10 mins | Cook Time: 40 mins | Servings: 4

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Made with your classic jalapeno popper ingredients and ready in a snap, this casserole will surely become your new favourite. Keto-friendly and super delicious. Make sure to give this casserole a try very soon, I promise you’ll love this!

This jalapeno popper casserole has mouthwatering layers of chicken, cream cheese, cheddar cheese, and bacon! My favourite weeknight dinner if I am aiming for keto and low-carb dinner. Family-friendly and pairs well with a simple side salad or your favourite greens for an easy and quick weeknight meal.

I always want an extra kick whenever I make this casserole. But if you are feeding your kids, just stick to the recipe for the right amount of heat. Rich and scrumptious, ready this casserole in a jiffy and pop in the oven. In no time you have the best, filling casserole on your dinner table!

Ingredients

6 slices chopped bacon

3 to 4 boneless, skinless chicken breasts cubed

½ tablespoon garlic powder

5 to 6 jalapeno peppers seeded and diced

2 c. shredded sharp cheddar cheese

8 ounces package cream cheese softened

½ c. heavy cream

HOW TO MAKE KETO JALAPENO POPPER CASSEROLE

Step 1: Prepare the oven. Preheat it to 375 degrees. Using nonstick cooking spray, grease a 9 x 13-inch casserole dish.

Step 2: At the bottom of the casserole dish, place the chicken in a single layer. Make sure to leave a bit of space between the chicken cubes.

Step 3: Mix the garlic powder with cream cheese, and heavy cream until well blended. Over the chicken, pour the mixture and top with diced jalapenos, then cheese.

Step 4: Place in the preheated oven and bake for about 40 to 45 minutes or until the chicken is done.

Step 5: Remove from the oven when done and top the casserole with the crumbled bacon. Serve right away. Enjoy!

Nutrition Facts:

Calories: 372, Net Carbs: 3 g

KETO JALAPENO POPPER CASSEROLE

Rebecca Prep Time: 10 mins | Cook Time: 40 mins | Servings: 4 Remember it laterLike this recipe! Pin it to your favorite board NOW!Pin Made with your classic jalapeno popper… General Recipes KETO JALAPENO POPPER CASSEROLE European Print This
Serves: 4 Prep Time: 10 mins Cooking Time: 40 mins 40 mins
Nutrition facts: 372 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 6 slices chopped bacon
  • 3 to 4 boneless, skinless chicken breasts cubed
  • ½ tablespoon garlic powder
  • 5 to 6 jalapeno peppers seeded and diced
  • 2 c. shredded sharp cheddar cheese
  • 8 ounces package cream cheese softened
  • ½ c. heavy cream

Instructions

Step 1: Prepare the oven. Preheat it to 375 degrees. Using nonstick cooking spray, grease a 9 x 13-inch casserole dish.

Step 2: At the bottom of the casserole dish, place the chicken in a single layer. Make sure to leave a bit of space between the chicken cubes.

Step 3: Mix the garlic powder with cream cheese, and heavy cream until well blended. Over the chicken, pour the mixture and top with diced jalapenos, then cheese.

Step 4: Place in the preheated oven and bake for about 40 to 45 minutes or until the chicken is done.

Step 5: Remove from the oven when done and top the casserole with the crumbled bacon. Serve right away. Enjoy!

Remember it later

Like this recipe! Pin it to your favorite board NOW!

Pin

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Rebecca

I started cooking as a child with my parents and grandparents. I love cooking for my family and like trying new recipes.

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