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Cook it once
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    • KETO
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KETO BUFFALO CHICKEN CASSEROLE

by Rebecca March 26, 2022

Prep time: 15 mins | Cook time: 30 mins | Total time: 45 mins | Yield: 4

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This amazing casserole is packed with chicken and cauliflower in a spicy, cheese buffalo sauce. An incredibly easy casserole recipe to throw together using only very few ingredients. If you want another filling dinner that is keto-friendly with only 3g net carbs, this Buffalo Chicken Casserole is a must-try!

I love buffalo chicken dip. I thought why not make it into a casserole? And viola, this buffalo chicken casserole is born! Creamy, spicy, and cheesy, this casserole is jam-packed with everything I love in a dish! Leftovers are fantastic, too!

If you are looking for a satisfying and comforting weeknight dinner that is perfect for your entire family, you have to give this keto buffalo chicken casserole a try soon. It’s insanely good, very easy to make, and ready in no time. Not to mention, the best in town!

INGREDIENTS

2 c. cooked chicken

4 ounces cream cheese

2 cloves garlic, crushed

3 tbsp heavy cream

2 c. chopped cauliflower

4 ounces cheddar cheese, grated

½ c. hot sauce (like Franks or Red Hot)

HOW TO MAKE KETO BUFFALO CHICKEN CASSEROLE

Step 1: Prepare the oven and preheat it to 400 degrees F.

Step 2: Pop the cauliflower in the microwave for about 5 minutes.

Step 3: To a skillet, add the cream cheese, hot sauce, and garlic. Stir well until the cream cheese has melted. Next, add the chicken and cauliflower. Mix well, then remove from the heat.

Step 4: Grease the baking dish, then spoon the mixture in, smoothing it out. On top, pour the heavy cream and sprinkle with the cheddar cheese.

Step 5: Place in the preheated oven and bake for approximately 30 minutes or until the top of the casserole is nice and browned.

Step 6: Remove from the oven once done and slightly cool the casserole before serving. Enjoy!

NUTRITION FACTS:

YIELD: 4 SERVING SIZE: 1
Amount Per Serving: CALORIES: 390 | UNSATURATED FAT: 0g

KETO BUFFALO CHICKEN CASSEROLE

Rebecca Prep time: 15 mins | Cook time: 30 mins | Total time: 45 mins | Yield: 4 Remember it laterLike this recipe! Pin it to your favorite board NOW!Pin This… General Recipes KETO BUFFALO CHICKEN CASSEROLE European Print This
Serves: 4 Prep Time: 15 mins Cooking Time: 30 mins 30 mins
Nutrition facts: 390 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 c. cooked chicken
  • 4 ounces cream cheese
  • 2 cloves garlic, crushed
  • 3 tbsp heavy cream
  • 2 c. chopped cauliflower
  • 4 ounces cheddar cheese, grated
  • ½ c. hot sauce (like Franks or Red Hot)

Instructions

Step 1: Prepare the oven and preheat it to 400 degrees F.

Step 2: Pop the cauliflower in the microwave for about 5 minutes.

Step 3: To a skillet, add the cream cheese, hot sauce, and garlic. Stir well until the cream cheese has melted. Next, add the chicken and cauliflower. Mix well, then remove from the heat.

Step 4: Grease the baking dish, then spoon the mixture in, smoothing it out. On top, pour the heavy cream and sprinkle with the cheddar cheese.

Step 5: Place in the preheated oven and bake for approximately 30 minutes or until the top of the casserole is nice and browned.

Step 6: Remove from the oven once done and slightly cool the casserole before serving. Enjoy!

Remember it later

Like this recipe! Pin it to your favorite board NOW!

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Rebecca

I started cooking as a child with my parents and grandparents. I love cooking for my family and like trying new recipes.

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