Cook it once
  • Home
  • Privacy Policy
  • Recipes
    • KETO
    • LC
    • WW
  • Tips
  • Contact
Cook it once
  • Home
  • Privacy Policy
  • Recipes
    • KETO
    • LC
    • WW
  • Tips
  • Contact

Honey Garlic Roasted Pork Tenderloin

by Rebecca November 3, 2021

Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 35 mins | Servings: 4

If you are looking for the perfect weeknight dinner, this perfectly seasoned pork tenderloin coated with a sensational honey garlic sauce is all you need! For a simple and quick yet superb meal, serve this melt-in-your-mouth roasted pork tenderloin over rice or mashed potatoes, with roasted asparagus or glazed carrots on the side.

Ingredients

1 lb. Pork Tenderloin

Rub:

2 tbsp butter

1 tbsp garlic salt

1 tbsp garlic pepper

1 tsp chilli powder

1 tbsp onion powder

1 tbsp fresh rosemary minced

1 tbsp fresh thyme minced

Honey Garlic Sauce:

⅓ c. brown sugar

½ c. honey

1 tbsp garlic minced

⅓ c. orange juice

1 tbsp cornstarch + 2 tablespoons water for slurry

½ c. light soy sauce

How to make Honey Garlic Roasted Pork Tenderloin

Step 1: Prepare the oven. Preheat it to 400 degrees F.

Step 2: Trim and discard the excess fat from the pork. Puncture the pork using a fork in various places.

Step 3: In a small bowl, combine the rub ingredients, then spread it on every side of the pork. Firmly press the rub while spreading it on the pork.

Step 4: Add the butter to a hot heavy skillet and melt it over medium-high heat. Lay the pork in the skillet and sear it for about 2 minutes until just brown. Flip and continue to sear the other side. Transfer the skillet to the preheated oven and roast the pork for about 20 minutes.

Step 5: In the meantime, add the honey garlic sauce ingredients in a small saucepan except for the cornstarch and water. Stir well, then lightly boil the mixture.

Step 6: To make the slurry, whisk the cornstarch and water. Stir this into the sauce until slightly thickened. Take the pan off the heat and set the sauce aside.

Step 7: When the pork is done, remove it from the oven. Baste the pork with the honey garlic sauce. Return the pork to the oven and broil on the “HI” setting for about 3 minutes to let the sauce caramelize. Take the pork out of the oven, cover, and allow it to rest before slicing.

Step 8: Slice the tenderloin and serve garnished with some fresh chopped thyme and rosemary. Enjoy!

Nutrition Facts:

Calories: 436kcal | Carbohydrates: 62g | Protein: 27g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 88mg | Sodium: 349mg | Potassium: 655mg | Fiber: 1g | Sugar: 55g | Vitamin A: 500IU | Vitamin C: 14.4mg | Calcium: 54mg | Iron: 2.7mg

Honey Garlic Roasted Pork Tenderloin

Rebecca Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 35 mins | Servings: 4 If you are looking for the perfect weeknight dinner, this perfectly seasoned pork… General Recipes Honey Garlic Roasted Pork Tenderloin European Print This
Serves: 4 Prep Time: 10 mins Cooking Time: 20 mins 20 mins
Nutrition facts: 436 calories 10 fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 lb. Pork Tenderloin
  • Rub:
  • 2 tbsp butter
  • 1 tbsp garlic salt
  • 1 tbsp garlic pepper
  • 1 tsp chilli powder
  • 1 tbsp onion powder
  • 1 tbsp fresh rosemary minced
  • 1 tbsp fresh thyme minced
  • Honey Garlic Sauce:
  • ⅓ c. brown sugar
  • ½ c. honey
  • 1 tbsp garlic minced
  • ⅓ c. orange juice
  • 1 tbsp cornstarch + 2 tablespoons water for slurry
  • ½ c. light soy sauce

Instructions

Step 1: Prepare the oven. Preheat it to 400 degrees F.

Step 2: Trim and discard the excess fat from the pork. Puncture the pork using a fork in various places.

Step 3: In a small bowl, combine the rub ingredients, then spread it on every side of the pork. Firmly press the rub while spreading it on the pork.

Step 4: Add the butter to a hot heavy skillet and melt it over medium-high heat. Lay the pork in the skillet and sear it for about 2 minutes until just brown. Flip and continue to sear the other side. Transfer the skillet to the preheated oven and roast the pork for about 20 minutes.

Step 5: In the meantime, add the honey garlic sauce ingredients in a small saucepan except for the cornstarch and water. Stir well, then lightly boil the mixture.

Step 6: To make the slurry, whisk the cornstarch and water. Stir this into the sauce until slightly thickened. Take the pan off the heat and set the sauce aside.

Step 7: When the pork is done, remove it from the oven. Baste the pork with the honey garlic sauce. Return the pork to the oven and broil on the “HI” setting for about 3 minutes to let the sauce caramelize. Take the pork out of the oven, cover, and allow it to rest before slicing.

Step 8: Slice the tenderloin and serve garnished with some fresh chopped thyme and rosemary. Enjoy!

Pin
0
FacebookTwitterPinterestEmail
Rebecca

I started cooking as a child with my parents and grandparents. I love cooking for my family and like trying new recipes.

Popular Posts

  • 1

    Crispy Crunchy Parmesan Potatoes

    March 21, 2020
  • 2

    CROCK POT SMOTHERED PORK CHOPS

    March 21, 2020
  • Facebook
  • Twitter

@2019 - All Right Reserved.


Back To Top
  • Facebook
  • Pinterest
  • Yummly
  • WhatsApp