PREP TIME: 10 mins | COOK TIME: 20 mins | TOTAL TIME: 30 mins | SERVINGS: 4
Melt in your mouth roasted pork tenderloin smothered in an easy honey garlic sauce. A great dish that you can throw together in a heartbeat for a quick weeknight dinner.
INGREDIENTS
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1 lb Pork Tenderloin
RUB:
1 tbsp garlic salt
1 tbsp garlic pepper
1 tbsp onion powder
1 tsp chilli powder
1 tbsp fresh thyme minced
1 tbsp fresh rosemary minced
2 tbsp butter
HONEY GARLIC SAUCE:
1/2 c honey
1/3 c brown sugar
1 tbsp garlic minced
1/2 c light soy sauce
1/3 c orange juice
1 tbsp cornstarch + 2 tablespoons water for slurry
HOW TO MAKE HONEY GARLIC ROASTED PORK TENDERLOIN
Step 1: Prepare the oven. Preheat it to 400 degrees F.
Step 2: Drain excess fat from the pork and pierce with a fork in some places.
Step 3: In a small bowl, add the rub ingredients. Stir well.
Step 4: Spread, pressing firmly the rub on every side of the pork.
Step 5: Melt the butter in a heavy skillet over medium-high heat. Sear the pork for about 2 minutes on both sides until brown, flipping once.
Step 6: Transfer the skillet inside the preheated oven and roast the pork for about 20 minutes.
Step 7: In the meantime, whisk the honey garlic sauce ingredients except for the cornstarch and water in a small saucepan. Bring to a light boil.
Step 8: To make a slurry, mix the cornstarch and water. Add this to the sauce and whisk until a bit thickened.
Step 9: Baste the pork with honey garlic sauce and broil for 3 minutes at “HI” broil to caramelize the sauce. When done, remove from the oven and rest the pork for at least 5 minutes, covered before slicing.
Step 10: Before serving, garnish with fresh chopped thyme and rosemary. Enjoy!
NUTRITION FACTS:
Calories: 436, Fat: 10g, Saturated Fat: 5g, Cholesterol: 88mg, Sodium: 349mg, Potassium: 655mg, Carbohydrates: 62g, Fiber: 1g, Sugar: 55g, Protein: 27g, Vitamin A: 500%, Vitamin C: 14.4%, Calcium: 54%, Iron: 2.7%
Ingredients
- 1 lb Pork Tenderloin
- RUB:
- 1 tbsp garlic salt
- 1 tbsp garlic pepper
- 1 tbsp onion powder
- 1 tsp chilli powder
- 1 tbsp fresh thyme minced
- 1 tbsp fresh rosemary minced
- 2 tbsp butter
- HONEY GARLIC SAUCE:
- 1/2 c honey
- 1/3 c brown sugar
- 1 tbsp garlic minced
- 1/2 c light soy sauce
- 1/3 c orange juice
- 1 tbsp cornstarch + 2 tablespoons water for slurry
Instructions
Step 1: Prepare the oven. Preheat it to 400 degrees F.
Step 2: Drain excess fat from the pork and pierce with a fork in some places.
Step 3: In a small bowl, add the rub ingredients. Stir well.
Step 4: Spread, pressing firmly the rub on every side of the pork.
Step 5: Melt the butter in a heavy skillet over medium-high heat. Sear the pork for about 2 minutes on both sides until brown, flipping once.
Step 6: Transfer the skillet inside the preheated oven and roast the pork for about 20 minutes.
Step 7: In the meantime, whisk the honey garlic sauce ingredients except for the cornstarch and water in a small saucepan. Bring to a light boil.
Step 8: To make a slurry, mix the cornstarch and water. Add this to the sauce and whisk until a bit thickened.
Step 9: Baste the pork with honey garlic sauce and broil for 3 minutes at "HI" broil to caramelize the sauce. When done, remove from the oven and rest the pork for at least 5 minutes, covered before slicing.
Step 10: Before serving, garnish with fresh chopped thyme and rosemary. Enjoy!
