Prep Time: 4 mins | Cook Time: 8 mins | Total Time: 12 mins | Yield: 4 Servings
This is a very quick, super easy chicken recipe you can make using only a few ingredients! If you are looking for another simple, economical, and fast dinner idea, then you have to give this Honey Garlic Chicken Breast a try soon! This instantly became one of my staple, favourites, and go-to busy weeknight meal idea. What’s great is you can even throw this together using any protein such as beef, pork, lamb, shrimp/prawns, even tofu!
Ingredients
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3 1/2 tablespoons (50g) unsalted butter (or 2 1/2 tablespoons olive oil)
2 garlic cloves, minced
500g / 1 pound chicken breast, boneless and skinless (2 pieces)
1 tablespoon soy sauce, light or all-purpose
1 1/2 tablespoons apple cider vinegar (or white or other clear vinegar)
1/3 c honey (or maple syrup)
1/4 c flour
Salt and pepper
How to make Honey Garlic Chicken Breast
Step 1: Horizontally slice each chicken breast into two. Season them with salt and pepper.
Step 2: Add the flour to a mixing bowl, then add the chicken slice to it. Toss until well coated.
Step 3: Place a large skillet on the stove and turn the heat to medium.
Step 4: Set aside 1 teaspoon of the butter, then add the rest into the skillet and allow it to melt.
Step 5: Add the chicken slices and cook each side for a few minutes until they turn golden brown.
Step 6: Reduce the heat to medium, then move the chicken slices to one side of the skillet.
Step 7: Add the reserved butter and allow it to melt.
Step 8: Add the garlic and saute until aromatic.
Step 9: Add the honey, soy sauce, and vinegar. Stir until well blended. Allow the mixture to simmer until the texture becomes thick.
Step 10: Toss the chicken and the sauce until well mixed.
Step 11: Serve and enjoy!
Nutrition Facts:
Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Ingredients
- 3 1/2 tablespoons (50g) unsalted butter (or 2 1/2 tablespoons olive oil)
- 2 garlic cloves, minced
- 500g / 1 pound chicken breast, boneless and skinless (2 pieces)
- 1 tablespoon soy sauce, light or all-purpose
- 1 1/2 tablespoons apple cider vinegar (or white or other clear vinegar)
- 1/3 c honey (or maple syrup)
- 1/4 c flour
- Salt and pepper
Instructions
Step 1: Horizontally slice each chicken breast into two. Season them with salt and pepper.
Step 2: Add the flour to a mixing bowl, then add the chicken slice to it. Toss until well coated.
Step 3: Place a large skillet on the stove and turn the heat to medium.
Step 4: Set aside 1 teaspoon of the butter, then add the rest into the skillet and allow it to melt.
Step 5: Add the chicken slices and cook each side for a few minutes until they turn golden brown.
Step 6: Reduce the heat to medium, then move the chicken slices to one side of the skillet.
Step 7: Add the reserved butter and allow it to melt.
Step 8: Add the garlic and saute until aromatic.
Step 9: Add the honey, soy sauce, and vinegar. Stir until well blended. Allow the mixture to simmer until the texture becomes thick.
Step 10: Toss the chicken and the sauce until well mixed.
Step 11: Serve and enjoy!
