Cook it once
  • Home
  • Privacy Policy
  • Recipes
    • KETO
    • LC
    • WW
  • Tips
  • Contact
Cook it once
  • Home
  • Privacy Policy
  • Recipes
    • KETO
    • LC
    • WW
  • Tips
  • Contact

BBQ Chicken Pasta Salad

by Rebecca June 16, 2022

Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Yield: 8 people

I always have been a BBQ fan. The more reason why I super love this easy BBQ Chicken Pasta Salad. This has a perfectly rich, delicious BBQ mayonnaise sauce, corn, bell peppers, black beans, and juicy chicken breast. A Southern Style BBQ chicken pasta salad that is amazing to serve with buffalo wings or pulled pork.

Whenever I serve this BBQ chicken pasta salad I expect no leftovers. But if there is, simply store it in the fridge for up to 3 days. You can also freeze this salad, just make sure to freeze the sauce separately.

Ingredients

2 boneless, skinless chicken breast halves

2 tbsp vegetable oil

1/2 jalapeno peppers de-seeded, deveined and minced

1 c bbq sauce

1 red onion, chopped

1 c. mayonnaise

1 orange bell pepper, seeded and diced

1 red bell pepper, seeded and diced

15 oz. can of black beans, rinsed and drained

1 c. corn

1/4 c. minced fresh cilantro

1 lb. small pasta shells

1/2 tsp kosher salt

1/4 tsp coarse ground pepper

How to make BBQ Chicken Pasta Salad

Step 1: In a large skillet, heat the vegetable oil over medium-high heat. Once the oil is hot, add the chicken to the skillet and cook for about 4 to 6 minutes per side. When done, set the chicken aside.

Step 2: To the now-empty skillet, add the onions and jalapenos. Cook for about 2 to 3 minutes until tender, stirring occasionally.

Step 3: In a large pot with boiling water, cook the pasta a minute shy of the directions on the package. Drain when done and rinse.

Step 4: In a large bowl, whisk the bbq sauce, mayonnaise, salt, and pepper.

Step 5: Into bite-sized pieces, chop the chicken. Into a large bowl with the dressing, add the pieces of chicken, onions, jalapenos, bell peppers, corn, black beans, and cilantro. Toss well until coated.

Step 6: Serve and enjoy!

Nutrition Facts:

Calories: 607 kcal | Carbohydrates: 73g | Protein: 18g | Fat: 27g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 933mg | Potassium: 608mg | Fiber: 7g | Sugar: 17g | Vitamin A: 1130IU | Vitamin C: 43.2mg | Calcium: 49mg | Iron: 2.4mg

BBQ Chicken Pasta Salad

Rebecca Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Yield: 8 people I always have been a BBQ fan. The more reason why I… General Recipes BBQ Chicken Pasta Salad European Print This
Serves: 8 Prep Time: 10 mins Cooking Time: 20 mins 20 mins
Nutrition facts: 607 calories 27 fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 boneless, skinless chicken breast halves
  • 2 tbsp vegetable oil
  • 1/2 jalapeno peppers de-seeded, deveined and minced
  • 1 c bbq sauce
  • 1 red onion, chopped
  • 1 c. mayonnaise
  • 1 orange bell pepper, seeded and diced
  • 1 red bell pepper, seeded and diced
  • 15 oz. can of black beans, rinsed and drained
  • 1 c. corn
  • 1/4 c. minced fresh cilantro
  • 1 lb. small pasta shells
  • 1/2 tsp kosher salt
  • 1/4 tsp coarse ground pepper

Instructions

Step 1: In a large skillet, heat the vegetable oil over medium-high heat. Once the oil is hot, add the chicken to the skillet and cook for about 4 to 6 minutes per side. When done, set the chicken aside.

Step 2: To the now-empty skillet, add the onions and jalapenos. Cook for about 2 to 3 minutes until tender, stirring occasionally.

Step 3: In a large pot with boiling water, cook the pasta a minute shy of the directions on the package. Drain when done and rinse.

Step 4: In a large bowl, whisk the bbq sauce, mayonnaise, salt, and pepper.

Step 5: Into bite-sized pieces, chop the chicken. Into a large bowl with the dressing, add the pieces of chicken, onions, jalapenos, bell peppers, corn, black beans, and cilantro. Toss well until coated.

Step 6: Serve and enjoy!

Pin
0
FacebookTwitterPinterestEmail
Rebecca

I started cooking as a child with my parents and grandparents. I love cooking for my family and like trying new recipes.

Popular Posts

  • 1

    Crispy Crunchy Parmesan Potatoes

    March 21, 2020
  • 2

    CROCK POT SMOTHERED PORK CHOPS

    March 21, 2020
  • Facebook
  • Twitter

@2019 - All Right Reserved.


Back To Top
  • Facebook
  • Pinterest
  • Yummly
  • WhatsApp