Cook it once
  • Home
  • Privacy Policy
  • Recipes
    • KETO
    • LC
    • WW
  • Tips
  • Contact
Cook it once
  • Home
  • Privacy Policy
  • Recipes
    • KETO
    • LC
    • WW
  • Tips
  • Contact

Chicken Parmesan Recipe

by Rebecca September 6, 2021

Prep Time: 15 mins | Cook Time: 15 mins | Total Time: 30 mins | Servings: 4

This is an easy thirty-minute meal with juicy chicken breaded in a panko Parmesan coating topped with easy homemade marinara and melty cheese. A must-try restaurant-quality dish perfectly paired with spaghetti, mashed potatoes, or a simple side salad.

INGREDIENTS

2 large chicken breasts, boneless skinless

6 slices of provolone cheese

3 tablespoons basil, optional

3 tablespoons oil (more if needed)

Bowl 1:

1/4 c. all-purpose flour

¼ teaspoon salt

dash of pepper

Bowl 2:

2 large eggs, beaten

Bowl 3:

3 tablespoons all-purpose flour

2/3 c. panko breadcrumbs

2/3 c. Parmesan cheese, grated

½ teaspoon garlic powder

½ teaspoon salt

¼ teaspoon ground paprika

½ teaspoon Italian seasoning

Homemade marinara:

1 tablespoon unsalted butter

1 teaspoon oil

1/2 small onion, finely chopped

2 garlic cloves, minced

14.5 ounces cubed tomatoes

1 teaspoon Italian seasoning

¼ teaspoon salt

⅛ teaspoon ground black pepper

How to make Chicken Parmesan

Step 1: Prepare the oven. Set it to broil on step 5 of making the chicken.

Step 2: Using parchment paper, line a baking sheet.

Step 3: To make the homemade marinara sauce, saute the onion in a saucepan with tbsp butter and a tsp oil. Stir as needed and cook until done. Now, add the garlic along with tomatoes, Italian seasoning, salt, and pepper. Continue cooking for another 2 to 3 minutes. Using a hand-held blender, puree the ingredients until smooth. Then, return the marinara to the saucepan and simmer until needed over low heat.

Step 4: In half lengthwise, slice the chicken breast. To an even thickness, lightly beat the slices using a meat mallet.

Step 5: Place the ingredients for each bowl (1,2, and 3) in three different bowls. Mix well.

Step 6: First, dredge the chicken in bowl 1, transfer in bowl 2, then bowl 3. Make sure to coat the chicken generously.

Step 7: Heat 3 tbsp oil in a large skillet over medium-high heat. Carefully add the chicken to the hot oil and cook for about 2 to 3 minutes on each side until crispy and entirely cooked. Make sure to not overcrowd the pan and cook the chicken in two batches if needed.

Step 8: To the prepared baking sheet, add the chicken breasts. Over the chicken, pour the marinara, then top with cheese. Place in the oven and broil for about 4 to 6 minutes until the cheese has completely melted.

Step 9: Serve the Chicken Parmesan garnished with some fresh basil. Enjoy!

NUTRITION FACTS:

Calories: 551kcal | Carbohydrates: 21g | Protein: 43g | Fat: 32g | Saturated Fat: 11g | Cholesterol: 192mg | Sodium: 1356mg | Potassium: 542mg | Fiber: 1g | Sugar: 1g | Vitamin A: 690IU | Vitamin C: 2.8mg | Calcium: 462mg | Iron: 2.4mg

Chicken Parmesan Recipe

Rebecca Prep Time: 15 mins | Cook Time: 15 mins | Total Time: 30 mins | Servings: 4 This is an easy thirty-minute meal with juicy chicken breaded in a panko… General Recipes Chicken Parmesan Recipe European Print This
Serves: 4 Prep Time: 15 mins Cooking Time: 15 mins 15 mins
Nutrition facts: 551 calories 32 fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 large chicken breasts, boneless skinless
  • 6 slices of provolone cheese
  • 3 tablespoons basil, optional
  • 3 tablespoons oil (more if needed)
  • Bowl 1:
  • 1/4 c. all-purpose flour
  • ¼ teaspoon salt
  • dash of pepper
  • Bowl 2:
  • 2 large eggs, beaten
  • Bowl 3:
  • 3 tablespoons all-purpose flour
  • 2/3 c. panko breadcrumbs
  • 2/3 c. Parmesan cheese, grated
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon ground paprika
  • ½ teaspoon Italian seasoning
  • Homemade marinara:
  • 1 tablespoon unsalted butter
  • 1 teaspoon oil
  • 1/2 small onion, finely chopped
  • 2 garlic cloves, minced
  • 14.5 ounces cubed tomatoes
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper

Instructions

Step 1: Prepare the oven. Set it to broil on step 5 of making the chicken.

Step 2: Using parchment paper, line a baking sheet.

Step 3: To make the homemade marinara sauce, saute the onion in a saucepan with tbsp butter and a tsp oil. Stir as needed and cook until done. Now, add the garlic along with tomatoes, Italian seasoning, salt, and pepper. Continue cooking for another 2 to 3 minutes. Using a hand-held blender, puree the ingredients until smooth. Then, return the marinara to the saucepan and simmer until needed over low heat.

Step 4: In half lengthwise, slice the chicken breast. To an even thickness, lightly beat the slices using a meat mallet.

Step 5: Place the ingredients for each bowl (1,2, and 3) in three different bowls. Mix well.

Step 6: First, dredge the chicken in bowl 1, transfer in bowl 2, then bowl 3. Make sure to coat the chicken generously.

Step 7: Heat 3 tbsp oil in a large skillet over medium-high heat. Carefully add the chicken to the hot oil and cook for about 2 to 3 minutes on each side until crispy and entirely cooked. Make sure to not overcrowd the pan and cook the chicken in two batches if needed.

Step 8: To the prepared baking sheet, add the chicken breasts. Over the chicken, pour the marinara, then top with cheese. Place in the oven and broil for about 4 to 6 minutes until the cheese has completely melted.

Step 9: Serve the Chicken Parmesan garnished with some fresh basil. Enjoy!

Pin
0
FacebookTwitterPinterestEmail
Rebecca

I started cooking as a child with my parents and grandparents. I love cooking for my family and like trying new recipes.

Popular Posts

  • 1

    Crispy Crunchy Parmesan Potatoes

    March 21, 2020
  • 2

    CROCK POT SMOTHERED PORK CHOPS

    March 21, 2020
  • Facebook
  • Twitter

@2019 - All Right Reserved.


Back To Top
  • Facebook
  • Pinterest
  • Yummly
  • WhatsApp