Cook it once
  • Home
  • Privacy Policy
  • Recipes
    • KETO
    • LC
    • WW
  • Tips
  • Contact
Cook it once
  • Home
  • Privacy Policy
  • Recipes
    • KETO
    • LC
    • WW
  • Tips
  • Contact

Beef Roll Ups

by Rebecca June 27, 2022

Prep time: 15 mins | Cook time: 5 mins | Total time: 20 mins | Yield: 8 rolls

These beef roll-ups are an easy and quick dinner with scrumptious tender beef pieces wrapped in wound cheese and veggies. To serve, drizzle these delicious beef roll-ups with the simple yet pretty impressive balsamic glaze.

Ingredients

1 tablespoon olive oil

8 thin sliced sirloin steaks

1 tablespoon garlic powder

2-3 tablespoons Worcestershire sauce

1 tablespoon onion powder

Filling:

1 sliced medium onion

1 c. of Gruyere cheese

1 orange-red and 1 yellow pepper

Balsamic Glaze:

2 tablespoons brown sugar

2 teaspoons butter

1/4 c. balsamic vinegar

1/4 c. beef broth

2 tablespoons finely chopped shallots

How to make Beef Roll-Ups

Step 1: If using slightly thick sirloin steaks, pound them a little using a meat mallet.

Step 2: To the meat, add the seasonings, olive oil, and Worcestershire sauce. Mix well to coat both sides of the meat. Set aside.

Step 3: To a matchstick size, slice the peppers and onion. Set aside.

Balsamic Sauce:

Step 4: Melt the butter in a pan. Once the butter has melted, add the shallots to the pan and cook until translucent. Then, add the rest of the ingredients and stir well. Bring everything to a boil. Slightly decrease the heat once the mixture is boiling and let the sauce reduce to about half. Transfer the sauce to a bowl once reduced. Set aside.

Filling:

Step 5: Drizzle olive oil in the now-empty pan. Then, add the peppers and lightly saute for about a minute. Set the peppers aside when done.

Cook & Assemble the beef rolls:

Step 6: Lay the rolls flat and place the peppers and onion in the middle of each roll. Between the 8 rolls, divide the cheese. If desired, season with salt and pepper. Tightly roll the rolls and secure the ends using a toothpick.

Step 7: Place the rolls in a hot large fry pan, seam-side down. Cook the rolls for about 30 to 60 seconds and turn them so the rolls are cooked on all sides.

Step 8: On a plate, transfer the rolls when done and let them rest for about a minute or two before removing the toothpicks. Over the tops, drizzle the balsamic glaze. Enjoy!

Nutrition Facts:

Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 349 | Total Fat: 20g | Saturated Fat: 8g | Trans Fat: 0g | Unsaturated Fat: 9g | Cholesterol: 97mg | Sodium: 320mg | Carbohydrates: 13g | Fiber: 1g | Sugar: 8g | Protein: 28g

Beef Roll Ups

Rebecca Prep time: 15 mins | Cook time: 5 mins | Total time: 20 mins | Yield: 8 rolls These beef roll-ups are an easy and quick dinner with scrumptious tender… General Recipes Beef Roll Ups European Print This
Serves: 8 Prep Time: 15 mins Cooking Time: 5 mins 5 mins
Nutrition facts: 349 calories 20 fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 tablespoon olive oil
  • 8 thin sliced sirloin steaks
  • 1 tablespoon garlic powder
  • 2-3 tablespoons Worcestershire sauce
  • 1 tablespoon onion powder
  • Filling:
  • 1 sliced medium onion
  • 1 c. of Gruyere cheese
  • 1 orange-red and 1 yellow pepper
  • Balsamic Glaze:
  • 2 tablespoons brown sugar
  • 2 teaspoons butter
  • 1/4 c. balsamic vinegar
  • 1/4 c. beef broth
  • 2 tablespoons finely chopped shallots

Instructions

Step 1: If using slightly thick sirloin steaks, pound them a little using a meat mallet.

Step 2: To the meat, add the seasonings, olive oil, and Worcestershire sauce. Mix well to coat both sides of the meat. Set aside.

Step 3: To a matchstick size, slice the peppers and onion. Set aside.

Balsamic Sauce:

Step 4: Melt the butter in a pan. Once the butter has melted, add the shallots to the pan and cook until translucent. Then, add the rest of the ingredients and stir well. Bring everything to a boil. Slightly decrease the heat once the mixture is boiling and let the sauce reduce to about half. Transfer the sauce to a bowl once reduced. Set aside.

Filling:

Step 5: Drizzle olive oil in the now-empty pan. Then, add the peppers and lightly saute for about a minute. Set the peppers aside when done.

Cook & Assemble the beef rolls:

Step 6: Lay the rolls flat and place the peppers and onion in the middle of each roll. Between the 8 rolls, divide the cheese. If desired, season with salt and pepper. Tightly roll the rolls and secure the ends using a toothpick.

Step 7: Place the rolls in a hot large fry pan, seam-side down. Cook the rolls for about 30 to 60 seconds and turn them so the rolls are cooked on all sides.

Step 8: On a plate, transfer the rolls when done and let them rest for about a minute or two before removing the toothpicks. Over the tops, drizzle the balsamic glaze. Enjoy!

Pin
0
FacebookTwitterPinterestEmail
Rebecca

I started cooking as a child with my parents and grandparents. I love cooking for my family and like trying new recipes.

Popular Posts

  • 1

    Crispy Crunchy Parmesan Potatoes

    March 21, 2020
  • 2

    CROCK POT SMOTHERED PORK CHOPS

    March 21, 2020
  • Facebook
  • Twitter

@2019 - All Right Reserved.


Back To Top
  • Facebook
  • Pinterest
  • Yummly
  • WhatsApp