Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins | Servings: 4
I mostly resort to taking out whenever I am too busy to whip up a proper meal. But with this easy Beef and Broccoli recipe, I can throw a nice, filling meal for my family even on my busiest schedule! And it’s a million better than take out!
Ingredients
1 1/2 lbs flank steak thinly sliced against the grain
1 tbsp oyster sauce
1 tbsp corn starch
1 tbsp Water
1/4 tsp baking soda
3 c. broccoli florets
1 tbsp canola oil
Sauce:
1/4 c. soy sauce low sodium
1 tbsp brown sugar
1 tbsp oyster sauce
6 cloves garlic minced
1 tbsp fresh ginger grated
1 tbsp toasted sesame oil
1/2 c. beef broth
2 tsp cornstarch
HOW TO MAKE BEEF AND BROCCOLI
Step 1: Against the grain, thinly slice the flank steak.
Step 2: Place a tbsp oyster sauce, a tbsp corn starch, a tbsp water, and 1/4 tsp baking dish in a large bowl. Whisk well until combined. Add the sliced meat and toss until completely coated. Set aside.
Step 3: In another bowl, combine the sauce ingredients and set them aside.
Step 4: Over medium-high heat, preheat a large skillet. Add a tbsp canola oil or your preferred oil. Once hot, sear the flank steak for about 2 minutes until the bottom has browned. Stir and cook for another 2 to 3 minutes until the beef has browned. You may need to do this in batches to not overcrowd the pan.
Step 5: To the pan, add the broccoli and sauce. Toss to coat everything. Then, put the lid on and continue to cook for 3 minutes more until the broccoli is bright green crisp-tender.
Step 6: Take off the heat and give it a final stir. Serve and enjoy!
Notes:
For this recipe, you can use a tbsp soy sauce mixed with 1 tbsp brown sugar to replace the oyster sauce.
When cutting the flank steak, make sure to slice against the grain.
Nutrition Facts:
Serving: 1serving | Calories: 364kcal | Carbohydrates: 14g | Protein: 41g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 102mg | Sodium: 1351mg | Potassium: 861mg | Fiber: 2g | Sugar: 4g | Vitamin A: 425IU | Vitamin C: 62mg | Calcium: 79mg | Iron: 4mg
Ingredients
- 1 1/2 lbs flank steak thinly sliced against the grain
- 1 tbsp oyster sauce
- 1 tbsp corn starch
- 1 tbsp Water
- 1/4 tsp baking soda
- 3 c. broccoli florets
- 1 tbsp canola oil
- Sauce:
- 1/4 c. soy sauce low sodium
- 1 tbsp brown sugar
- 1 tbsp oyster sauce
- 6 cloves garlic minced
- 1 tbsp fresh ginger grated
- 1 tbsp toasted sesame oil
- 1/2 c. beef broth
- 2 tsp cornstarch
Instructions
Step 1: Against the grain, thinly slice the flank steak.
Step 2: Place a tbsp oyster sauce, a tbsp corn starch, a tbsp water, and 1/4 tsp baking dish in a large bowl. Whisk well until combined. Add the sliced meat and toss until completely coated. Set aside.
Step 3: In another bowl, combine the sauce ingredients and set them aside.
Step 4: Over medium-high heat, preheat a large skillet. Add a tbsp canola oil or your preferred oil. Once hot, sear the flank steak for about 2 minutes until the bottom has browned. Stir and cook for another 2 to 3 minutes until the beef has browned. You may need to do this in batches to not overcrowd the pan.
Step 5: To the pan, add the broccoli and sauce. Toss to coat everything. Then, put the lid on and continue to cook for 3 minutes more until the broccoli is bright green crisp-tender.
Step 6: Take off the heat and give it a final stir. Serve and enjoy!
Notes
For this recipe, you can use a tbsp soy sauce mixed with 1 tbsp brown sugar to replace the oyster sauce. When cutting the flank steak, make sure to slice against the grain.
