Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins | Servings: 4
If you love an easy, healthy dinner, this Baked Teriyaki Salmon would be your top pick! Tender and flaky salmon smothered in a delicious homemade teriyaki sauce. Incredibly easy to throw together and ready in less than thirty minutes. Serve this with steamed rice, cauliflower rice, even quinoa, or your favourite steamed/roasted vegetables for a fast dinner option that your entire family will love!
This recipe has been my go-to whenever I want a change on my regular lunch or dinner rotation. I can make this in a breeze using only simple ingredients, plus it is also an excellent meal prep. These cooked teriyaki glazed salmon are a filling meal, super delicious, gluten-free, and is made from scratch. If you want a meal on your table in no time, you should give this fantastic recipe a try soon!
Ingredients
4 Skinless Salmon Fillets about 6 ounces each
1 Green Onion sliced
1 tablespoon Sesame Seeds
Teriyaki Sauce:
⅓ c. Low-sodium soy sauce
¼ c. Fresh orange juice
2-3 tablespoons Water
2 tablespoons Honey
2 Garlic Cloves minced
1 tablespoon minced fresh ginger
1 teaspoon Chili Flakes or to taste
½ Lemon juiced
½ tablespoon Gluten-free flour
How to make Baked Teriyaki Salmon
Step 1: Prepare the oven. Preheat it to 400 degrees F.
Step 2: Place the teriyaki sauce ingredients (soy sauce, fresh orange juice, water, honey, minced garlic cloves, minced fresh ginger, chilli flakes, lemon juice, and gluten-free flour). Whisk until mixed.
Step 3: Using nonstick cooking spray, grease a baking dish. Then, put the salmon in it and pour the sauce over. Place in the preheated oven and bake for about 12 to 15 minutes until completely cooked and flaky.
Step 4: Remove the salmon from the oven when done cooking, then spoon the thickened sauce over. Serve garnished with sesame seeds and green onions. Enjoy!
Nutrition Facts:
Calories: 316kcal | Carbohydrates: 16g | Protein: 36g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 794mg | Potassium: 940mg | Fiber: 1g | Sugar: 11g | Vitamin A: 277IU | Vitamin C: 16mg | Calcium: 50mg | Iron: 2mg
Ingredients
- 4 Skinless Salmon Fillets about 6 ounces each
- 1 Green Onion sliced
- 1 tablespoon Sesame Seeds
- Teriyaki Sauce:
- ⅓ c. Low-sodium soy sauce
- ¼ c. Fresh orange juice
- 2-3 tablespoons Water
- 2 tablespoons Honey
- 2 Garlic Cloves minced
- 1 tablespoon minced fresh ginger
- 1 teaspoon Chili Flakes or to taste
- ½ Lemon juiced
- ½ tablespoon Gluten-free flour
Instructions
Step 1: Prepare the oven. Preheat it to 400 degrees F.
Step 2: Place the teriyaki sauce ingredients (soy sauce, fresh orange juice, water, honey, minced garlic cloves, minced fresh ginger, chilli flakes, lemon juice, and gluten-free flour). Whisk until mixed.
Step 3: Using nonstick cooking spray, grease a baking dish. Then, put the salmon in it and pour the sauce over. Place in the preheated oven and bake for about 12 to 15 minutes until completely cooked and flaky.
Step 4: Remove the salmon from the oven when done cooking, then spoon the thickened sauce over. Serve garnished with sesame seeds and green onions. Enjoy!
