Prep time: 5 mins | Cook time: 10 mins | Total time: 15 mins | Yield: 4 servings
Easy, quick, and healthy Air Fryer Broccoli – a recipe to keep and a must! I am pretty sure you’ll be enjoying making these crispy broccoli a couple of times a week. With an incredible crispy texture and outstanding flavour, it is no doubt why this recipe is one of the most popular and requested.
Ready in only fifteen minutes from start to finish and ingredients that you already have. You’ll be able to make this without a fuss, whenever you want. Don’t worry about the kids or picky eaters because they will be going to love these as much. Trust me, I have the pickiest eater so I know.
Don’t be afraid to experiment. This recipe is so versatile that you can season the broccoli with different spices. If you love garlic as we do, add extra garlic before cooking. Season with ground cumin, or some chipotle if you want a bit of kick. And add in some Parmesan or cheddar if you love cheese. Plus, these Air Fryer Crispy Broccoli goes so well with just about anything.
INGREDIENTS
1 lb (454 grams) fresh broccoli, cut into bite-sized pieces
2 tbsp (30 ml) oil (approximately)
1/2 tsp (2.5 ml) garlic powder
salt, to taste
Fresh cracked black pepper, to taste
Fresh lemon wedges
HOW TO MAKE AIR FRYER CRISPY BROCCOLI
Step 1: To a large bowl, place the broccoli. Evenly drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
Step 2: To an air fryer basket or tray, add the broccoli in an even layer.
Step 3: Set the air fryer to 380 degrees F and cook the broccoli for about 12 to 15 minutes until crispy. Flip and shake about 3 times through cooking to let the broccoli cook more evenly.
Step 4: When done, serve with some lemon wedges. Enjoy!
Nutrition Facts:
Calories: 101kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated fat: 1g | Sodium: 37mg | Potassium: 358mg | Fiber: 2g | Sugar: 1g | Vitamin A: 705IU | Vitamin C: 101.1mg | Calcium: 53mg | Iron: 0.8mg
Ingredients
- 1 lb (454 grams) fresh broccoli, cut into bite-sized pieces
- 2 tbsp (30 ml) oil (approximately)
- 1/2 tsp (2.5 ml) garlic powder
- salt, to taste
- Fresh cracked black pepper, to taste
- Fresh lemon wedges
Instructions
Step 1: To a large bowl, place the broccoli. Evenly drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
Step 2: To an air fryer basket or tray, add the broccoli in an even layer.
Step 3: Set the air fryer to 380 degrees F and cook the broccoli for about 12 to 15 minutes until crispy. Flip and shake about 3 times through cooking to let the broccoli cook more evenly.
Step 4: When done, serve with some lemon wedges. Enjoy!
