PREP TIME: 5 MINS | COOK TIME: 15 MINS | TOTAL TIME: 20 MINS | SERVINGS: 4 PEOPLE
This is an incredibly delicious meal with melt-in-your-mouth tender beef with broccoli, carrots, and noodles that you can make in just twenty minutes! Make this dish quick and easy with minimal effort and a few simple ingredients. And enjoy a filling, healthy weeknight dinner that your family will love!
I cannot count how many times I made this Garlic Beef and Broccoli Lo Mein. It’s always a hit and my family is crazy over the sticky and sweet sauce that coats the beef and broccoli. Perfect on busy days especially now that the kids are back in school.
Ingredients
8 oz. lo mein noodles or spaghetti noodles
3 c. broccoli florets
1 tbsp olive oil
8 oz. flank steak sliced against the grain
3 garlic cloves minced
1 medium carrot shredded
¼ c. packed brown sugar
¼ c. reduced-sodium soy sauce
2 tbsp hoisin sauce
2 tsp sesame oil
¼ tsp ground ginger
¼ tsp crushed red pepper flakes
¼ tsp pepper
HOW TO MAKE 20 MINUTE GARLIC BEEF AND BROCCOLI LO MEIN
Step 1: Following the package directions, cook the noodles in a large pot of boiling water. In the last 5 minutes of cooking, add the broccoli and cook until tender. When done, drain the noodles and broccoli.
Step 2: Across the grain, cut the flank steak in 1/4 inch strips.
Step 3: In the meantime, heat the olive oil in a medium-sized skillet. Add the steak to the heated oil and cook until no longer pink. Add the garlic and carrots and continue to cook for another minute.
Step 4: Place the brown sugar soy sauce, hoisin sauce, sesame oil, ginger, red pepper, and pepper in a small bowl. Stir until well combined.
Step 5: To the skillet, add the spaghetti. Pour the sauce over and toss until spaghetti is coated.
Nutrition Facts:
Calories 407kcal (20%) | Carbohydrates 61g (20%) | Protein 20g (40%) | Fat 10g (15%) | Saturated Fat 2g (10%) | Cholesterol 34mg (11%) | Sodium 760mg (32%) | Potassium 465mg (13%) | Fiber 3g (12%) | Sugar 15g (17%) | Vitamin A425IU (9%) | Vitamin C 61.5mg (75%) | Calcium 62mg (6%) | Iron 1.8mg (10%)
Ingredients
- 8 oz. lo mein noodles or spaghetti noodles
- 3 c. broccoli florets
- 1 tbsp olive oil
- 8 oz. flank steak sliced against the grain
- 3 garlic cloves minced
- 1 medium carrot shredded
- ¼ c. packed brown sugar
- ¼ c. reduced-sodium soy sauce
- 2 tbsp hoisin sauce
- 2 tsp sesame oil
- ¼ tsp ground ginger
- ¼ tsp crushed red pepper flakes
- ¼ tsp pepper
Instructions
Step 1: Following the package directions, cook the noodles in a large pot of boiling water. In the last 5 minutes of cooking, add the broccoli and cook until tender. When done, drain the noodles and broccoli.
Step 2: Across the grain, cut the flank steak in 1/4 inch strips.
Step 3: In the meantime, heat the olive oil in a medium-sized skillet. Add the steak to the heated oil and cook until no longer pink. Add the garlic and carrots and continue to cook for another minute.
Step 4: Place the brown sugar soy sauce, hoisin sauce, sesame oil, ginger, red pepper, and pepper in a small bowl. Stir until well combined.
Step 5: To the skillet, add the spaghetti. Pour the sauce over and toss until spaghetti is coated.
