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Cook it once
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    • KETO
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Cheesy Turkey Meatloaf Muffins

by cherly June 4, 2021

Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins | Servings: 8

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I love the mini size of these meatloaf muffins. It is perfect for the kids and if you are watching your calories. Incredibly moist and tender Cheesy Turkey Meatloaf Muffins that are super easy and quick to throw together with only a few simple ingredients. I like to serve these with some roasted veggies on the side or on top of my favourite red sauce pasta.

It is a bit tricky to make meatballs because they often turned dry and bland. But with this recipe, I don’t have to worry about those because it’s pretty straightforward and simple. The ketchup and milk add plenty of moisture to these mini meatballs. And making this in tins ensures proper portions. So grab everything you need and start prepping. Enjoy!

Ingredients

cooking spray

1 1/2 lbs ground turkey

3/4 c. ketchup, divided

1 c. diced onion

1 c. shredded cheddar or Mexican cheese blend

1 c. Panko crumbs

3/4 c. 2% milk

1 Egg, lightly beaten

2 tbsp Worcestershire sauce

2 garlic cloves, minced

3/4 tsp poultry seasoning

1/2 tsp Italian seasoning

1/2 tsp salt

1/2 tsp black pepper

How to make Cheesy Turkey Meatloaf Muffins

Step 1: Prepare the oven. Preheat it to 350 degrees. And using a cooking spray, grease 8 standard muffin cups.

Step 2: Place the ground turkey, half cup ketchup, onion, cheese, Panko crumbs, milk, egg, Worcestershire sauce, garlic, poultry seasoning, Italian seasoning, salt, and pepper in a large bowl. Mix well until combined.

Step 3: Between the 8 cups, evenly divide the mixture, heaping the mixture on top, then brush with the rest of the 1/4 cup ketchup.

Step 4: To catch any juices that might overflow, ensure to place the muffin tin on a cooking sheet, then bake for about 30 to 35 minutes until the instant-read thermometer is inserted in the middle of a muffin reached 170 degrees.

Nutrition Facts:

Amount Per Serving: Calories 207 | Calories from Fat 36 | Fat 4g 6% | Saturated Fat 1g 6% | Cholesterol 71mg 24% | Sodium 595mg 26% | Potassium 447mg 13% | Carbohydrates 15g 5% | Sugar 7g 8% | Protein 26g 52% | Vitamin A 220IU 4% | Vitamin C 3.2mg 4% | Calcium 122mg 12% | Iron 1.6mg 9%

Cheesy Turkey Meatloaf Muffins

cherly Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins | Servings: 8 Remember it laterLike this recipe! Pin it to your favorite board NOW!Pin I… General Recipes Cheesy Turkey Meatloaf Muffins European Print This
Serves: 8 Prep Time: 10 mins Cooking Time: 30 mins 30 mins
Nutrition facts: 207 calories 4 fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • cooking spray
  • 1 1/2 lbs ground turkey
  • 3/4 c. ketchup, divided
  • 1 c. diced onion
  • 1 c. shredded cheddar or Mexican cheese blend
  • 1 c. Panko crumbs
  • 3/4 c. 2% milk
  • 1 Egg, lightly beaten
  • 2 tbsp Worcestershire sauce
  • 2 garlic cloves, minced
  • 3/4 tsp poultry seasoning
  • 1/2 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

Step 1: Prepare the oven. Preheat it to 350 degrees. And using a cooking spray, grease 8 standard muffin cups.

Step 2: Place the ground turkey, half cup ketchup, onion, cheese, Panko crumbs, milk, egg, Worcestershire sauce, garlic, poultry seasoning, Italian seasoning, salt, and pepper in a large bowl. Mix well until combined.

Step 3: Between the 8 cups, evenly divide the mixture, heaping the mixture on top, then brush with the rest of the 1/4 cup ketchup.

Step 4: To catch any juices that might overflow, ensure to place the muffin tin on a cooking sheet, then bake for about 30 to 35 minutes until the instant-read thermometer is inserted in the middle of a muffin reached 170 degrees.

Remember it later

Like this recipe! Pin it to your favorite board NOW!

Pin

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